by Bethany | Feb 23, 2021 | Spiritual Wellbeing/Taha Wairua
Stamina. Passion. Deferred gratification. Guts. Glory. Pain. Mental toughness. Physical endurance. What exactly is grit? It’s certainly become a buzzword thrown around in recent years as it’s moved from being a term from the realm of grizzled war veterans and...
by Bethany | Feb 23, 2021 | Physical Wellbeing/Taha Tinana
I just don’t have the time. I’m too busy! I can’t fit it in. How many times have you said that? We all have. The truth is, we all know that the things that make a major difference in our lives, like exercise, are often the very same things that fall into the too-hard...
