EXERCISE CLASSES

How Exercise Classes Enhance Fitness

Our exercise classes range in fitness levels and age groups to match the needs of our intergenerational community. Attending an exercise class helps your mental fortitude and physical wellness by boosting your overall wellbeing. Connect with others in the class and see for yourself just how much exercise positively impacts everything around you.

 

Challenge Classes

Join classes Monday, Wednesday, Friday at
➡️ 5:30 am – 6:15 am
➡️ 12:00 pm – 1:00 pm
➡️ 5:30 pm – 6:30 pm

Can’t make those times? Contact us about our online sessions or hybrid training options!

Dads Army

Jump into challenge classes, feel supported by other dads, and set up your family for life with healthy lifestyle changes that stick around.

  • Online programme with 24/7 support
  • 2 Personal Training 30 Minute Sessions
  • 24/7 Membership (+99 sign up fee)
  • Nutrition Guidelines
  • Access to Challenge Classes

Ōtepoti Boxing Club

$25

Drive competitive results with the Ōtepoti Boxing Club right here in Dunedin. Learn boxing technique and sparring through discipline, strategy, and focus with Head Coach Chase Haley, along with Tony Maitland and Rex Reihana.

2024 May

Week 5

Mon 29
Tue 30
Wed 1
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Fri 31
Sat 1
Sun 2

We Also Have

Gym Membership

Personal Training

Creating Space For You To Stay Motivated Towards Healthy Living

• Workouts designed to fit your every day
• Flexible options for membership and classes
• Nutritional support, massage therapy, and more!

Why wait to make the dreams of tomorrow happen? Let’s go today!

CONTACT

Email Us Here
P: 03 471 8151

LOCATION

Level 1
115 Crawford Street
Dunedin
(above Repco)
New Zealand