EXERCISE CLASSES
How Exercise Classes Enhance Fitness
Challenge Classes
Join classes Monday, Wednesday, Friday at
➡️ 5:30 am – 6:15 am
➡️ 12:00 pm – 1:00 pm
➡️ 5:30 pm – 6:30 pm
Can’t make those times? Contact us about our online sessions or hybrid training options!
Dads Army
Jump into challenge classes, feel supported by other dads, and set up your family for life with healthy lifestyle changes that stick around.
- Online programme with 24/7 support
- 2 Personal Training 30 Minute Sessions
- 24/7 Membership (+99 sign up fee)
- Nutrition Guidelines
- Access to Challenge Classes
Ōtepoti Boxing Club
$25
Drive competitive results with the Ōtepoti Boxing Club right here in Dunedin. Learn boxing technique and sparring through discipline, strategy, and focus with Head Coach Chase Haley, along with Tony Maitland and Rex Reihana.
Week 4
- Mon 1
- Tue 2
- Wed 3
- Thu 4
- Fri 5
- Sat 6
- Sun 7
- Mon 8
- Tue 9
- Wed 10
- Thu 11
- Fri 12
- Sat 13
- Sun 14
- Mon 15
- Tue 16
- Wed 17
- Thu 18
- Fri 19
- Sat 20
- Sun 21
- Mon 22
- Tue 23
- Wed 24
- Thu 25
- Fri 26
- Sat 27
- Sun 28
- Mon 29
- Tue 30
- Wed 31
- Thu 1
- Fri 2
- Sat 3
- Sun 4
- 01July12:15 pm - 12:45 pm
LunchTime HIIT
01July5:30 pm - 6:30 pmFull-Body Workout – Monday
- 03July5:30 pm - 6:30 pm
Full-Body Workout – Wednesday
03July6:00 pm - 7:30 pmŌtepoti Boxing Club
- 04July12:15 pm - 12:45 pm
LunchTime HIIT
- 05July5:15 pm - 6:15 pm
Full-Body Workout – Friday
05July6:00 pm - 7:30 pmŌtepoti Boxing Club
- 06July7:30 am - 8:15 am
Ōtepoti Boxing Club: Wahine – Saturday 45mins
- 08July12:15 pm - 12:45 pm
LunchTime HIIT
08July5:30 pm - 6:30 pmFull-Body Workout – Monday
- 10July5:30 pm - 6:30 pm
Full-Body Workout – Wednesday
10July6:00 pm - 7:30 pmŌtepoti Boxing Club
- 11July12:15 pm - 12:45 pm
LunchTime HIIT
- 12July5:15 pm - 6:15 pm
Full-Body Workout – Friday
12July6:00 pm - 7:30 pmŌtepoti Boxing Club
- 13July7:30 am - 8:15 am
Ōtepoti Boxing Club: Wahine – Saturday 45mins
- 15July12:15 pm - 12:45 pm
LunchTime HIIT
15July5:30 pm - 6:30 pmFull-Body Workout – Monday
- 17July5:30 pm - 6:30 pm
Full-Body Workout – Wednesday
17July6:00 pm - 7:30 pmŌtepoti Boxing Club
- 18July12:15 pm - 12:45 pm
LunchTime HIIT
- 19July5:15 pm - 6:15 pm
Full-Body Workout – Friday
19July6:00 pm - 7:30 pmŌtepoti Boxing Club
- 20July7:30 am - 8:15 am
Ōtepoti Boxing Club: Wahine – Saturday 45mins
- 22July12:15 pm - 12:45 pm
LunchTime HIIT
22July5:30 pm - 6:30 pmFull-Body Workout – Monday
- 24July5:30 pm - 6:30 pm
Full-Body Workout – Wednesday
24July6:00 pm - 7:30 pmŌtepoti Boxing Club
- 25July12:15 pm - 12:45 pm
LunchTime HIIT
- 26July5:15 pm - 6:15 pm
Full-Body Workout – Friday
26July6:00 pm - 7:30 pmŌtepoti Boxing Club
- 27July7:30 am - 8:15 am
Ōtepoti Boxing Club: Wahine – Saturday 45mins
- 29July12:15 pm - 12:45 pm
LunchTime HIIT
29July5:30 pm - 6:30 pmFull-Body Workout – Monday
- 31July5:30 pm - 6:30 pm
Full-Body Workout – Wednesday
31July6:00 pm - 7:30 pmŌtepoti Boxing Club
- 01August12:15 pm - 12:45 pm
LunchTime HIIT
- 02August5:15 pm - 6:15 pm
Full-Body Workout – Friday
02August6:00 pm - 7:30 pmŌtepoti Boxing Club
- 03August7:30 am - 8:15 am
Ōtepoti Boxing Club: Wahine – Saturday 45mins
We Also Have
Gym Membership
Personal Training
Creating Space For You To Stay Motivated Towards Healthy Living
• Workouts designed to fit your every day
• Flexible options for membership and classes
• Nutritional support, massage therapy, and more!
Why wait to make the dreams of tomorrow happen? Let’s go today!
SOCIAL
CONTACT
Email Us Here
P: 03 471 8151
LOCATION
Level 1
115 Crawford Street
Dunedin
(above Repco)
New Zealand