EXERCISE CLASSES
How Exercise Classes Enhance Fitness

Challenge Classes
Join classes Monday, Wednesday, Friday at
➡️ 5:30 am – 6:15 am
➡️ 12:00 pm – 1:00 pm
➡️ 5:30 pm – 6:30 pm
Can’t make those times? Contact us about our online sessions or hybrid training options!

Dads Army
Jump into challenge classes, feel supported by other dads, and set up your family for life with healthy lifestyle changes that stick around.
- Online programme with 24/7 support
- 2 Personal Training 30 Minute Sessions
- 24/7 Membership (+99 sign up fee)
- Nutrition Guidelines
- Access to Challenge Classes

Ōtepoti Boxing Club
$25
Drive competitive results with the Ōtepoti Boxing Club right here in Dunedin. Learn boxing technique and sparring through discipline, strategy, and focus with Head Coach Chase Haley, along with Tony Maitland and Rex Reihana.
Week 3
- Mon 27
- Tue 28
- Wed 29
- Thu 30
- Fri 1
- Sat 2
- Sun 3
- Mon 4
- Tue 5
- Wed 6
- Thu 7
- Fri 8
- Sat 9
- Sun 10
- Mon 11
- Tue 12
- Wed 13
- Thu 14
- Fri 15
- Sat 16
- Sun 17
- Mon 18
- Tue 19
- Wed 20
- Thu 21
- Fri 22
- Sat 23
- Sun 24
- Mon 25
- Tue 26
- Wed 27
- Thu 28
- Fri 29
- Sat 30
- Sun 31
-
27November12:15 pm - 12:45 pm
LunchTime HIIT
27November5:30 pm - 6:30 pmFull-Body Workout – Monday
-
29November5:30 pm - 6:30 pm
Full-Body Workout – Wednesday
29November6:00 pm - 7:30 pmŌtepoti Boxing Club
-
30November12:15 pm - 12:45 pm
LunchTime HIIT
-
01December5:15 pm - 6:15 pm
Full-Body Workout – Friday
01December6:00 pm - 7:30 pmŌtepoti Boxing Club
-
02December7:30 am - 8:15 am
Ōtepoti Boxing Club: Wahine – Saturday 45mins
-
04December12:15 pm - 12:45 pm
LunchTime HIIT
04December5:30 pm - 6:30 pmFull-Body Workout – Monday
-
06December5:30 pm - 6:30 pm
Full-Body Workout – Wednesday
06December6:00 pm - 7:30 pmŌtepoti Boxing Club
-
07December12:15 pm - 12:45 pm
LunchTime HIIT
-
08December5:15 pm - 6:15 pm
Full-Body Workout – Friday
08December6:00 pm - 7:30 pmŌtepoti Boxing Club
-
09December7:30 am - 8:15 am
Ōtepoti Boxing Club: Wahine – Saturday 45mins
-
11December12:15 pm - 12:45 pm
LunchTime HIIT
11December5:30 pm - 6:30 pmFull-Body Workout – Monday
-
13December5:30 pm - 6:30 pm
Full-Body Workout – Wednesday
13December6:00 pm - 7:30 pmŌtepoti Boxing Club
-
14December12:15 pm - 12:45 pm
LunchTime HIIT
-
15December5:15 pm - 6:15 pm
Full-Body Workout – Friday
15December6:00 pm - 7:30 pmŌtepoti Boxing Club
-
16December7:30 am - 8:15 am
Ōtepoti Boxing Club: Wahine – Saturday 45mins
-
18December12:15 pm - 12:45 pm
LunchTime HIIT
18December5:30 pm - 6:30 pmFull-Body Workout – Monday
-
20December5:30 pm - 6:30 pm
Full-Body Workout – Wednesday
20December6:00 pm - 7:30 pmŌtepoti Boxing Club
-
21December12:15 pm - 12:45 pm
LunchTime HIIT
-
22December5:15 pm - 6:15 pm
Full-Body Workout – Friday
22December6:00 pm - 7:30 pmŌtepoti Boxing Club
-
23December7:30 am - 8:15 am
Ōtepoti Boxing Club: Wahine – Saturday 45mins
-
25December12:15 pm - 12:45 pm
LunchTime HIIT
25December5:30 pm - 6:30 pmFull-Body Workout – Monday
-
27December5:30 pm - 6:30 pm
Full-Body Workout – Wednesday
27December6:00 pm - 7:30 pmŌtepoti Boxing Club
-
28December12:15 pm - 12:45 pm
LunchTime HIIT
-
29December5:15 pm - 6:15 pm
Full-Body Workout – Friday
29December6:00 pm - 7:30 pmŌtepoti Boxing Club
-
30December7:30 am - 8:15 am
Ōtepoti Boxing Club: Wahine – Saturday 45mins
We Also Have

Gym Membership

Personal Training

Creating Space For You To Stay Motivated Towards Healthy Living
• Workouts designed to fit your every day
• Flexible options for membership and classes
• Nutritional support, massage therapy, and more!
Why wait to make the dreams of tomorrow happen? Let’s go today!

SOCIAL
CONTACT
Email Us Here
P: 03 471 8151
LOCATION
Level 1
115 Crawford Street
Dunedin
(above Repco)
New Zealand