How Exercise Classes Enhance Fitness

Our exercise classes range in fitness levels and age groups to match the needs of our intergenerational community. Attending an exercise class helps your mental fortitude and physical wellness by boosting your overall wellbeing. Connect with others in the class and see for yourself just how much exercise positively impacts everything around you.


Click On A Class To Find Out More


Full-Body Workout


Join a Full-Body Workout class that allows you to move at your own speed. These sessions are ideal for challenging yourself within a safe and welcoming environment. Come make new friends and increase your energy!

LunchTime HIIT is an afternoon workout designed for you to reach your goals faster! Join a 30-minutes session for powerful movements that expand strength and boost your brain power during your workday or day off!

Ōtepoti Boxing Club


Drive competitive results with the Ōtepoti Boxing Club right here in Dunedin. Learn boxing technique and sparring through discipline, strategy, and focus with Head Coach Chase Haley, along with Tony Maitland and Rex Reihana.

Lets Go Logo

Other Classes Available


• Whānau Fitness

• Women’s Only Class

• Mums & Bubs

2022 June

Week 5

Mon 30
Tue 31
Wed 1
Thu 2
Fri 3
Sat 4
Sun 5
Mon 6
Tue 7
Wed 8
Thu 9
Fri 10
Sat 11
Sun 12
Mon 13
Tue 14
Wed 15
Thu 16
Fri 17
Sat 18
Sun 19
Mon 20
Tue 21
Wed 22
Thu 23
Fri 24
Sat 25
Sun 26
Mon 27
Tue 28
Wed 29
Thu 30
Fri 1
Sat 2
Sun 3

We Also Have

Gym Membership

Personal Training

Creating Space For You To Stay Motivated Towards Healthy Living

• Workouts designed to fit your every day
• Flexible options for membership and classes
• Nutritional support, massage therapy, and more!

Why wait to make the dreams of tomorrow happen? Let’s go today!


Email Us Here
P:  03 471 8151


Level 1
115 Crawford Street
(above Repco)
New Zealand