EXERCISE CLASSES

How Exercise Classes Enhance Fitness

Our exercise classes range in fitness levels and age groups to match the needs of our intergenerational community. Attending an exercise class helps your mental fortitude and physical wellness by boosting your overall wellbeing. Connect with others in the class and see for yourself just how much exercise positively impacts everything around you.

 

Click On A Class To Find Out More

 

Full-Body Workout

$30

Join a Full-Body Workout class that allows you to move at your own speed. These sessions are ideal for challenging yourself within a safe and welcoming environment. Come make new friends and increase your energy!

LunchTime HIIT is an afternoon workout designed for you to reach your goals faster! Join a 30-minutes session for powerful movements that expand strength and boost your brain power during your workday or day off!

Ōtepoti Boxing Club

$25

Drive competitive results with the Ōtepoti Boxing Club right here in Dunedin. Learn boxing technique and sparring through discipline, strategy, and focus with Head Coach Chase Haley, along with Tony Maitland and Rex Reihana.

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Other Classes Available

 

• Whānau Fitness

• Women’s Only Class

• Mums & Bubs

2022 June

Week 5

Mon 30
Tue 31
Wed 1
Thu 2
Fri 3
Sat 4
Sun 5
Mon 6
Tue 7
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Mon 13
Tue 14
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Mon 20
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Sat 25
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Mon 27
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Thu 30
Fri 1
Sat 2
Sun 3

We Also Have

Gym Membership

Personal Training

Creating Space For You To Stay Motivated Towards Healthy Living

• Workouts designed to fit your every day
• Flexible options for membership and classes
• Nutritional support, massage therapy, and more!

Why wait to make the dreams of tomorrow happen? Let’s go today!

CONTACT

Email Us Here
P:  03 471 8151

LOCATION

Level 1
115 Crawford Street
Dunedin
(above Repco)
New Zealand