Wellness and Sports Nutrition Coaching
I am a New Zealand Registered Dietitian and Sports Dietitian based in Dunedin.
I am passionate about helping you to achieve your goals whether it be for sport or health. My passion for nutrition started when I was an elite athlete. I represented New Zealand at the 2008 Beijing Olympic Games and the 2006 Melbourne Commonwealth Games in the sport of synchronised swimming.
It can be hard to keep up with all the conflicting nutrition information available. My approach is making it easy and my advice is backed up with evidence.
I am currently also completing my PhD in the area of infant nutrition. I am researching a modified version of Baby-Led Weaning and its impact on iron and zinc intake and status of infants at 12 months of age. Click here for my profile.
Initial Nutrition Assessment (1 hour)
Follow-up Consultation (30 minutes)
Anthropometric Assessment (30 minutes)
Initial Consultation including Anthropometric Assessment (1 hour 15 minutes)
10 Week Package