Term 2 Week 5 2016: Carrying on from last week the boys continued their proprioception work but we varied the exercises to keep it interesting while still achieving the g...
Posted: Monday June 6, 2016
Term 2 Week 4 2016: This week was the start of a new cycle of exercises and rep ranges. We've introduced proprioception and hypertrophy work.
Posted: Monday May 30, 2016
Term 2 Week 3 2016:Although the mornings have become wetter and colder the boys have been working hard and creating a great platform for improving their athletic ability ...
Posted: Monday May 23, 2016
Term 2 Week 2 2016:The boys had another good win against one of the toughest oppositions the team will face this year. South Otago Boys' High School came to Dunedin looki...
Posted: Monday May 16, 2016
Term 2 Week 1 2016: Off the back of two good wins against Otago Boys' High School and Waitaki Boys' High School in Oamaru, the players turned up in high spirits although ...
Posted: Monday May 9, 2016
2015 John McGlashan College Train Like Champs Campaign
Posted: Thursday November 19, 2015
So what is the Elite Performers Programme really about? Here we check in with Ewan Brumwell who has been training the John McGlashan College 2015 1st XV.
Posted: Wednesday August 12, 2015
As a school boy, my dream was to play professional rugby. I did everything and anything I could to make this a reality; from running before school to two hours rugby trai...
Posted: Thursday January 1, 2015